See our fitness fanatics in full flight
Drawing on the latest in sports science and fitness coaching, our training sessions incorporate a balanced range of activities ensuring use of all muscle groups in a safe and sustainable way.
Meet Houston’s Favorite Fitness Trainer, Mario Esparza:
Mario, NASM certified personal trainer, has excelled in the fitness industry for over 11 years. In that time, he has trained all types of clients from weight loss focused, injury rehabilitation, to college athletes and weekend warriors. Mario’s philosophy is built on respect for the body and a committed work with no wasted effort.